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Give your health care provider a list of all the medicines, herbs, non-prescription drugs, or dietary supplements you use

The physician who conducted my phone appointment was very thorough and answered all my questions

B12 provides a number of benefits, from reducing the risk of deficiency-related conditions to improving brain function, bone health and giving you an overall energy boost: Reduced risk of associated complications Even if you arent showing pressing signs of a B12 deficiency, many of us still arent getting the right volume every day, particularly if were sick, pregnant or breastfeeding

Its the essential first step before considering any treatment